< All testimonials

“After struggling with a few running events last year, I decided it was time I became a better long-distance runner. Germana devised an eating regimen (never say “diet”!) and customized a weight-training workout series that yielded positive results. Not only did I lose 28 pounds, I set two consecutive Personal Best times in half-marathon events. I attribute these achievements in large part to having a leaner, stronger — and therefore more efficient — body. It was time for positive change, and with Germana’s help, I achieved it!”

~ Joanne