Honestly, does your lifestyle need a make-over?
Do you want to feel Better Overall?
Have you had a hard time staying fit and active?
Are you carrying a few pounds that (you would like to see gone?)
If you answered yes to any of these questions, then this 3 month program is for you!
lose weight, gain muscle, reduce stress, increase energy and look and feel better.
Honestly, does your lifestyle need a make-over?
Do you want to feel Better Overall?
Have you had a hard time staying fit and active?
Are you carrying a few pounds that (you would like to see gone?)
If you answered yes to any of these questions, then this 3 month program is for you!
lose weight, gain muscle, reduce stress, increase energy and look and feel better.
Participate
LIFESTYLE CHALLENGE
It takes about 3 weeks to start a habit. We all want to feel better. Take the guess work out and know what works for you.
I am hosting this LIFESTYLE CHALLENGE to help you be your personal best.
If your time restricted this is for you!
If your cash restricted this is for you!
If your in a rut, this is for you!
This 12 week LIFESTYLE CHALLENGE is designed to change old habits into great habits!
Invest in Yourself !
Achieve Your Goals!
Early Bird Rate $170.00 Per Person
After December 31st $220.00 Per Person
· 3 personal training sessions (One per month) You can top up your training with 10% off rack card rates
· 2 Health & Nutrition Lectures
· Grocery shopping field trip
· Nutritional support
· One Coaching Session
· Weekly nutrition reporting feedback
· Accountability
· Be your Personal best
· Its time
When is it?
Start Date: January 28th 2012
End Date: April 21st 2012
Spring will be here and You’re In Great Shape!
Early Bird Rate $170.00 Per Person
After December 31st
$220.00 Per Person
$ 50.00 non-refundable deposit is required upon registration.
What is your reward?
The reward of health is without a doubt priceless.
Check your waistline : Total Inches lost
Before and after pictures : Which body do you want?
Energy and Vitality : Rate how you feel
